Help with a Gaming Addiction

Symptoms gaming addiction

When Are You Addicted to Gaming?

When gaming becomes an obsession, it can interfere with taking care of yourself, your relationships, and your work. If you're impeded from playing your game, this can cause frustration. A gaming addict often loses themselves entirely in the game and sets aside all other responsibilities and interests. In addition, obsessive gamers often retreat into this world to escape problems in their daily lives. You only feel good when gaming and often only play with people you know through the game and not in real life.

If you're addicted to gaming, you're more likely to become socially isolated. Gaming addiction doesn't happen overnight, even if you can regularly play for hours at a time. As with any other behavioural addiction or addiction to drugs or alcohol, gaming addiction often comes at the expense of normal daily life. If you no longer have control over your gaming behaviour, it's possible that you have a gaming addiction.

Consequences of Gaming Addiction

With gaming addiction, playing games often takes priority over other responsibilities, causing individuals to sacrifice their social life, healthy eating habits, and sleep to keep gaming. This can lead to physical problems such as obesity, headaches, and insomnia. Psychological issues often manifest in the form of loneliness and feelings of depression.